If you’re wondering whether therapy is right for you, that wonder itself is worth listening to. Something in you is already reaching for support, for clarity, for change—and that is not small. Therapy isn’t about being ‘broken’ or needing to be ‘fixed.’ It’s about having a space that’s just for you: to sort through what’s heavy, to understand patterns, to feel seen without judgment, and to reconnect with your own wisdom. You don’t have to have it all figured out to begin. You just have to be curious enough to take the next step.